Saturday, November 23, 2013

How Do We Eat By LaLaLa Diet? -The Rule Is Only One-

Hi, this is Midori from Lombok, Indonesia.

"LaLaLa Diet" doesn't like to suggest anything difficult.

Though "LaLaLa Diet" is the diet in which you enjoy eating and become beautiful and healthy, it is no sense to eat while knitting your brows as to the theory of LaLaLa Diet.

Therefore, I make only one rule for LaLaLa Diet.

The rule is to eat while listening to voice from your mind and body. *Voice from your mind and body is same as your feeling and physical condition.

If you eat while listening to voice from your mind and body, your mind and body will feel satisfied. If you are satisfied, all of your cells come to be beautiful because they feel a loooot of happiness. You become beautiful inevitably.

By the way, do you remember the last article? I said you should enjoy eating in LaLaLa Diet. But I said you should listen to your voice.

Are you confused? Do you think that it is difficult to enjoy eating while listening to the voice of your mind and body?

I believe that we feel happy if we listen to the voice of our mind and body and follow it. I think "enjoy eating" is almost the same as "listen to your own voice while eating".

Remember, LaLaLa Diet has just one rule to eat while listening to the voice of your mind and body.

Tuesday, November 19, 2013

What Is "LaLaLa Diet" ?

Hi, this is Midori from Lombok, Indonesia.

"LaLaLa Diet" is a funny name, isn't it?
"LaLaLa Diet" is a kind of diet in which you enjoy eating and become beautiful.


Many people think that the word "Diet" is "to get thin" or "to lose weight". "LaLaLa Diet" isn't like that. I think "diet" is a therapy with food for your health. Then I think that "health" means not only that the body is not sick but also that both body and mind are full of life, flexible and in good condition.

I know women's hearts. They want to be beautiful if they diet. More over, they are happy to hear that the diet is easy:)

So, "LaLaLa Diet" leaves out difficult rules. It's ONLY to enjoy eating. You don't need to calculate calories. You don't need to weigh yourself.

Although it is easy, the more you practice, the more beautiful your mind and body become.

Why is it? Because "LaLaLa Diet" suggests a way to eat to satisfy your mind and body. I have no reason that proves that "LaLaLa Diet" does not make it easy to be beautiful.

"LaLaLa Diet" is based on the relation of "eating-mind-body" that I studied. I'm sorry but this isn't quick-acting as this is not medicine.

"LaLaLa Diet" is suitable for women who would like to be beautiful without any rebound.

To sum up, "LaLaLa Diet" is the diet that you enjoy eating and become beautiful and healthy.